* Obviously a spelling error in thread title - should be Myo Reps - don't know how to fix it *
Thur 7/4/11 - 15's
Bench
70kg-12 (+3/3/3/2/2) 13
Started too high
Leg Press
160kg-15 (+4/4/4/4/4) 20
BTN Seated Press
30kg-15 (+4/4/4/4) 16
Standing Calf
110kg-15 (+5/5/5) 15
Pullover Press
20kg-15 (+5/5/5) 15
Thur 7/4/11 - 15's
Bench
70kg-12 (+3/3/3/2/2) 13
Started too high
Leg Press
160kg-15 (+4/4/4/4/4) 20
BTN Seated Press
30kg-15 (+4/4/4/4) 16
Standing Calf
110kg-15 (+5/5/5) 15
Pullover Press
20kg-15 (+5/5/5) 15
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