HST to get big then HIT to get strong?

Status
Not open for further replies.
L

LucidLight

New Member
From all that I have read on this site it seem that HIT training will eventually hit a Plateau when you made as many neuromuscular improvements as you can and strength improvements get stifled by muscle size. Am I right on this regard? Would you see quicker gains in strength by using HST to get your size up then use HIT than just using HIT alone? While most of us have the #1 priority of gaining muscle mass and looking good nekkid, It would still be great to have the strength to back up the brawn. Maybe after every 3 to 4 HST cycles we could do an HIT cycle. Would there be any problem with resuming HST after and HIT cycle? I wouldn't like it if I looked as good as a Ferrari but only had the power of a 4 cylinder. What do you guys think?
 
i can't speak for everybody else.. but i'm on the tail end of the third cycle and i've had great gains in size and strength.. maybe it's just me but i don't see how you can have great gains in size w/o the gains in strenght..
 
This is a duplicate so please respond in Lucidlight's other thread here
 
Status
Not open for further replies.
Back
Top