Hi, people. Nice to meet ya all. I could not find an answer to my question using search, so I raise it in this topic. I'm new to HST and would really like to give it a try, but the probelm is that I'm VERY busy, due to intense studies and work. This means that I can work out only twice a week (1 workout a day of course). How do you think I should adjust my HST cycle accordingly?