For my next cycle, I plan to do incline bench press instead of flat. My bench at home can only incline at 45 degrees. Is this a good angle? - or should i stick with flat bench? EDIT: attached is a pic (please ignore the messy background lol) It measured it this time, and it's actually about 30 degrees lol.. my bad. anyway, is this a good angle? it's the lowest angle my bench can incline to.