Hey guys
don't know if this is comon around here, but I've been using flatbench as my staple Chest exercise and lately have found that it's starting to look kind of droopy
Solution - add in incline Bench right?
thing is I'm feeling it more in my shoulders unless I conciously push my elbows out (up toward my head) then I get a stretch in my upper pecs, but ist that bad for my shoulders?
just wondering what is the "common" angle you guys use for inclines
?
don't know if this is comon around here, but I've been using flatbench as my staple Chest exercise and lately have found that it's starting to look kind of droopy

Solution - add in incline Bench right?
thing is I'm feeling it more in my shoulders unless I conciously push my elbows out (up toward my head) then I get a stretch in my upper pecs, but ist that bad for my shoulders?
just wondering what is the "common" angle you guys use for inclines
