I gained 32 lbs. in about 7 months then spent 3 weeks cutting about 7 lbs. and am now bulking again shooting for another 1 lb./ week. I’m on track to gain as much if not a little more than LOL (I had muscle memory working in my favour). Can’t say when the gains really started to become noticeable. Some people started commenting about me looking “thicker” after a couple of months, but now at 7 months they are very obvious with people using words like “huge” and “massive.” Something I’ve never been accused of before.
I also agree with LOL’s comment about looking bigger without cloths when cut and with cloths when not cut. Also for some reason I really have puffed up after finishing my cut and starting bulking again. Maybe it’s just that I was so glycogen/creatine and water depleted during my cut that when I added that back on the change being so sudden was obvious.
A couple of things. All the potential in the world won’t make a rats ass bit of difference unless you keep pushing more weight, eat enough food and get enough rest. In your case eating enough and rest may be very important if you still plan on playing a lot of tennis.
I also agree with LOL’s comment about looking bigger without cloths when cut and with cloths when not cut. Also for some reason I really have puffed up after finishing my cut and starting bulking again. Maybe it’s just that I was so glycogen/creatine and water depleted during my cut that when I added that back on the change being so sudden was obvious.
A couple of things. All the potential in the world won’t make a rats ass bit of difference unless you keep pushing more weight, eat enough food and get enough rest. In your case eating enough and rest may be very important if you still plan on playing a lot of tennis.