Lactic Acid Buffers and 15s

[Lil Popa Pump]

Would lactic acid buffers (eg Cytosport or baking soda) interfere with the theraputic benefits of the 15's?

 

[Reven]

I would think so, unless if anyone knows different?

 

[imported_edziu]

I doubt it, though the question is worth asking.

Taking buffers has a mild systemic effect on acidity. The 15's cause an acute but localized effect in the target muscle.

The buffers may help you recover from the burn more quickly though, and you may not get as much effect from them. . .

 

[Reven]

I just stumbled across this and found it interesting. Hope it helps.