Lat pulldown

skinnyman

New Member
hi. i was wondering if different kinds of grips of lat pulldown namely closgrip, wide grip, and wide grip but pulldown behind the head, would be okay to use with HST principles given that all are done in the same day?

or..

will they interfere with each other's weight progression because they have different maxes?

i wanted to do the diff. styles because they hit different parts anyway.

thanks for any reply


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