Hi all, there is some LifeCircuit equipment at the Bally fitness I go to. The equipment is all electronic - you set the weight you want to lift by typing it in a key pad. It measures your +/- of each rep.
1) Do any of you here have experience w/this equipment and can you recommend it while doing HST?
2) I may be wrong here, but can't you set your weight to only go on the positive or the negative? If so, wouldn't this be an excellent resource for negatives??
1) Do any of you here have experience w/this equipment and can you recommend it while doing HST?
2) I may be wrong here, but can't you set your weight to only go on the positive or the negative? If so, wouldn't this be an excellent resource for negatives??