lunge

A

Andy741

New Member
Does anyone know if there is a home machine for doing lunges? For a while I was doing them on a Smith machine at the gym.
 
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The B/B or D/B version does it best IMO
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You can't quite do lunges in a vertical plane can you?
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(Fausto @ Apr. 11 2006,08:23)</div><div id="QUOTEHEAD">QUOTE</div><div id="QUOTE">You can't quite do lunges in a vertical plane can you?
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Fausto, you sure you didn't mean horizontal.

you can also use one legged hack squat machines (mimics the lunge).
 
Hahahaha, your not doing lunges if your using a smith machine!!!

If you wana do proper lunges at home, just go in the garden with a bar on your back, or sum dbs and lunge up and down the garden.

Thats basically how the pros do it!!!
 
doing lunges on a vertical plane ??
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 ......, hmmmm........ interesting ..... innovative
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....... I think I'll try to invent a method out of it to make some bucks
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....... yes, I got it !!!!
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..... I'll invent rock climbing using a smith machine, ha ha ha
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hey letstat, if actually this machines allows you to move at your will.... then it is superb, nobel prize award worthy..... it would be ideal to have it at home... I need to find more about it
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... thxs a lot for the link
 
Are you guys having a laugh???

Can someone actually tell me what the point of this machine is, when a lunge envolves sticking a bar on your bar, it's not rocket science and it costs about 100th of the price.

Its like buying 500kg of equipment for $1000 to do 10kg bicep curls!!!
 
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