Massive weight gain?
- Thread starter AKUFADUM
- Start date
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(Fausto @ Sep. 05 2007,02:42)</div><div id="QUOTEHEAD">QUOTE</div><div id="QUOTE">AKUFADUM
Constipation is a real problem and will add to the weight you're carrying. Besides keepinmg your system "poisoned" with toxins.
How's your diet? Are you eating enough vegetables (bulky/starchy ones)? What about oats or other roughage.
A guideline of a healthy human says you should one bowel movement per meal, but lets say that at least twice a day even once a day would be better than 4 days on...
Joe's onto something, add up, problem scale+constipation+water retention+normal HST weight gain = could be the reason for this amazing gain!
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I eat All-bran buds, organic oatmeal or some other rich in fibre thing every day for breakfast.
Mid morning: Protein shake and piece of fruit and sometimes an all-bran bar
Lunch is usually some type of salad with either a protein shake or chicken breast
Mid afternoon: Protein shake and piece of fruit and sometimes an all-bran bar
Dinner is usually some type of veggie mix (broccoli, cauliflower, carrots, beans etc the only one I hate is celery), rice (rarely) with a steak, fish or chicken breast (though the meat I try to limit)
I also take a good multi vitamin, CLA, Vitamin C, Calcium and EFAs as other supplements.
Like I mentioned I do have colitis which is an irritating disease and sometimes may cause constipation.
WARNING: Disgusting description following:
Nature called last night and it was quite the event....
anyway this morning weight was at 223, 7lbs!
but still a 13lb gain.
seeing Doctor on next Weds....
LOL @ RUSS
(Fausto @ Sep. 05 2007,02:42)</div><div id="QUOTEHEAD">QUOTE</div><div id="QUOTE">AKUFADUM
Constipation is a real problem and will add to the weight you're carrying. Besides keepinmg your system "poisoned" with toxins.
How's your diet? Are you eating enough vegetables (bulky/starchy ones)? What about oats or other roughage.
A guideline of a healthy human says you should one bowel movement per meal, but lets say that at least twice a day even once a day would be better than 4 days on...
Joe's onto something, add up, problem scale+constipation+water retention+normal HST weight gain = could be the reason for this amazing gain!
I eat All-bran buds, organic oatmeal or some other rich in fibre thing every day for breakfast.
Mid morning: Protein shake and piece of fruit and sometimes an all-bran bar
Lunch is usually some type of salad with either a protein shake or chicken breast
Mid afternoon: Protein shake and piece of fruit and sometimes an all-bran bar
Dinner is usually some type of veggie mix (broccoli, cauliflower, carrots, beans etc the only one I hate is celery), rice (rarely) with a steak, fish or chicken breast (though the meat I try to limit)
I also take a good multi vitamin, CLA, Vitamin C, Calcium and EFAs as other supplements.
Like I mentioned I do have colitis which is an irritating disease and sometimes may cause constipation.
WARNING: Disgusting description following:
Nature called last night and it was quite the event....
anyway this morning weight was at 223, 7lbs!
but still a 13lb gain.
seeing Doctor on next Weds....
LOL @ RUSS
Fausto
HST Expert
Darn...Faz beat me to it
Indeed a 7Lb crap, quite the ordeal you say...wow
Anyway on a more serious note...you caarying wayy too much toxins to stay healthy for long, gotta choose some food that will allow to "dump"at leat once p/day.
No puns intended,here are somelinks for youto investigate, I think they're are worth it, but opinions do vary, observe without bias, after all it is just an opinion:
Colitis non-specific
Inflamatory colitis
and for vdk_au: Crohn's disease
Hope it helps...to me McDougal is a serious Dr. who at least understands nutrition.
Anyway on a more serious note...you caarying wayy too much toxins to stay healthy for long, gotta choose some food that will allow to "dump"at leat once p/day.
No puns intended,here are somelinks for youto investigate, I think they're are worth it, but opinions do vary, observe without bias, after all it is just an opinion:
Colitis non-specific
Inflamatory colitis
and for vdk_au: Crohn's disease
Hope it helps...to me McDougal is a serious Dr. who at least understands nutrition.