Max-Stim at Men's Health

[coach hale]

A brief discussion of Max-Stim for arm training

http://workingout.menshealth.com/

thanks,
Coach Hale

 

[TunnelRat]

"I recently talked with Jamie Hale, founder of MaxCondition Training, about building bigger arms. He suggested a technique known as Max-Stim training, which was developed by Dan Moore. Hale found that this specific program led to some of his biggest gains, mainly because the program allowed him to handle more weight for more reps."

Good stuff! Thanks, Coach.

 

[coach hale]

Don't forget to thank Dan he developed Max-Stim

thanks,
Coach Hale