Effect of ingestion of medium-chain triacylglycerols on moderate- and high-intensity exercise in recreational athletes. New research: MCT-oil for better performance <div> (Borge Fagerli @ May 24 2009)</div><div id="QUOTEHEAD">QUOTE</div><div id="QUOTE">This study showed that daily consumption of mediumkjedete fatty acids (MCT) gave better performance and spare glycogen in favor of increased use of fat as energy.</div>
