MCT's

L

Lance

New Member
Did a search on the forums and didn't find much about them. Wondering what you think of them?

I'm trying to up my healthy fats much more, since i've found it near impossible to eat the majority of my fats as healthy fats. Except for one small serving of nuts, lol.

Decided to throw together a protein blend from one of the protein customizing online stores. Right now i can work with flax seed oil powder and MCT's.

Thanks in advance,
Lance
 
I use Coconut oil, olive oil, 6g EPA/DHA and Enova oil instead of carbs when bulking. Have not noticed positive nutrient partitioning.
 
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