Measurement & Pics

[marcus314]

Hey. I plan on FINALLY starting my first cycle of HST on next Monday. I would like to not only take pre-measurements, but also take some before and after pictures. So, could someone tell me exactly how I should do my measurements (i.e., what body parts, flexed/relaxed, etc.)? Also, at what angles I should take my "before" pictures at?

Thanks

 

[FaintReality]

Here is a link where you can find pics and descriptions of several different poses: http://www.2-fit.com/video/index.html

dave