Modified WSB

Discussion in 'Strength-Specific Training (SST)' started by BIGBANGSingh, Sep 29, 2004.

  1. BIGBANGSingh

    BIGBANGSingh New Member

    Looking for some input on this version [​IMG]
     
  2. BIGBANGSingh

    BIGBANGSingh New Member

  3. Aaron_F

    Aaron_F New Member

    Its not what I would choose, but you should get results from it

    other than that, ? what would you like to hear?
     
  4. BIGBANGSingh

    BIGBANGSingh New Member

    What would you choose?
     
  5. BIGBANGSingh

    BIGBANGSingh New Member

  6. Aaron_F

    Aaron_F New Member

    something a lot simpler,

    even something like the Bill Star program is a good start :)
     
  7. BIGBANGSingh

    BIGBANGSingh New Member

    It seems relatively simple to me [​IMG]
     

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