Discussion in 'Strength-Specific Training (SST)' started by M@x, May 15, 2006.
Has anybody some links to other programms of bill starr or glenn pendlay than the 5x5 ?
Most of his routines are based on 5x5 set / rep scheme.
Bill Starr's 5x5- http://www.strengthcats.com/classicfootballII.htm
Bill Starrs the strongest shall survive- http://www.deepsquatter.com/strength/archives/manrodt4.htm
Bill Starrs Mass program- http://www.bodybuilding.com/fun/jfloyd1.htm
Bill Starrs Hopkins Football 2000 Summer Lifting: Upperclassmen- http://forum.dragondoor.com/training/message/294375%5C
Awesome links, thanks for those.
Separate names with a comma.