redrooster
New Member
Im planning my first cycle and have a question about set volume.
Im planning on using 2 sets for a few body parts I believe larger amounts of volume are required to induce growth, primarily my back.
The question is how do you determine the weight of the second set vs. the first. My concern is that I DO NOT want to start inadvertantly going to failure prematurely during the second week . I believe this will happen using straight set weights.
Thoughts?
Thanks
Derrick
Im planning on using 2 sets for a few body parts I believe larger amounts of volume are required to induce growth, primarily my back.
The question is how do you determine the weight of the second set vs. the first. My concern is that I DO NOT want to start inadvertantly going to failure prematurely during the second week . I believe this will happen using straight set weights.
Thoughts?
Thanks
Derrick