coach hale
New Member
skeletal muscle metabolic activity?
how many times have you heard a lb of muscle burns 40-50 cals at rest?
seems that number has been inflated
in a paper Dissecting the energy needs of the body by Mcclave
there is a chart giving differnet energy needs for various tissues and organs
skeletal muscle 13kcal/kg per day
that is less than 6.5 kcal per lb
wow big difference from 40-50 cals
thanks
Coach Hale
www.maxcondition.com
how many times have you heard a lb of muscle burns 40-50 cals at rest?
seems that number has been inflated
in a paper Dissecting the energy needs of the body by Mcclave
there is a chart giving differnet energy needs for various tissues and organs
skeletal muscle 13kcal/kg per day
that is less than 6.5 kcal per lb
wow big difference from 40-50 cals
thanks
Coach Hale
www.maxcondition.com