C colby2152 New Member Feb 17, 2007 #1 I have been looking for them on the web with no luck. Can anyone help me? Basically, how many mg's, micrograms, and grams per lb or kg of bodyweight is the RDA for nutrients?
I have been looking for them on the web with no luck. Can anyone help me? Basically, how many mg's, micrograms, and grams per lb or kg of bodyweight is the RDA for nutrients?
A Aaron_F New Member Feb 18, 2007 #2 search for the institute of medicine and under there you fill find links on nutrition and dietary reference intakes.
search for the institute of medicine and under there you fill find links on nutrition and dietary reference intakes.
C colby2152 New Member Feb 18, 2007 #3 Aaron, that was somewhat helpful. I got this set of tables - http://www.iom.edu/Object.....R_2.pdf However, I found nothing relating to a person's weight.
Aaron, that was somewhat helpful. I got this set of tables - http://www.iom.edu/Object.....R_2.pdf However, I found nothing relating to a person's weight.
A Aaron_F New Member Feb 18, 2007 #4 thats because they are population based guidelines (cover 97.5% of the population), so they cover the weight of the population.
thats because they are population based guidelines (cover 97.5% of the population), so they cover the weight of the population.
