Oatmeal in shakes

[Stryker]

For those of you who use oatmeal in your shakes, do you use a blender?

Will using a hand mixer with 1/3 cup whey, 1 cup of dry rolled oats, and water work??

 

[Keystone]

I used to put oat bran in my shakes and used a blender. Worked could. Anything should work fine if you are happy with the consistency and taste.

Keystone

 

[xahrx]

I would use a blender and add something to thicken in up, otherwise the oatmeal tends to fall to the bottom. Or just stir or shake before drinking if you don't down it all at once. My morning shake:

1/2 Cup Oatmeal
2 1/2 Tablespoons Golden Flax Meal
1 Scoop ON 100% Whey
1/2 Cup Cottage Cheese
8 Oz of Milk, Skim or 1% usually.

Breaks down roughly to 53 grams of carbs, 53 grams of protein and 17 grams of fat with the 1% milk used.

 

[Falco]

I use infant oatmeal cause it's already pulverized. Mixes like a powder.