Simple question: If I want to max out before every cycle, is there an SD between the last week of the HST cycle and the week of Maxing-out?
example:
Max-out
-SD-
HST cycle
Max-out
-SD-
HST cycle
and so on.
Please just tell me yes or no. The explanations I've gotten about this already sort of confused me.
example:
Max-out
-SD-
HST cycle
Max-out
-SD-
HST cycle
and so on.
Please just tell me yes or no. The explanations I've gotten about this already sort of confused me.