iceman0625
New Member
I start class at 8 in the morning and get out a 1250 everyday. (college). I have until 2 to get to work.
Today, I did the very first HST workout and I timed it and it took me one hr and 48 mins. This is way too long. I did the upper and lower body because there is no way I can split it up into AM and PM.
My questions:
*WOuld it be ok (i know that it says its ok in the HST E-Book) to drop from 2 sets per body part down to one??
* I am doing both Upper and lower so I will not have to workout everyday, but in my situation would it be better to do upper one day and lower thenext? It would cut down on time dramatically.
Today, I did the very first HST workout and I timed it and it took me one hr and 48 mins. This is way too long. I did the upper and lower body because there is no way I can split it up into AM and PM.
My questions:
*WOuld it be ok (i know that it says its ok in the HST E-Book) to drop from 2 sets per body part down to one??
* I am doing both Upper and lower so I will not have to workout everyday, but in my situation would it be better to do upper one day and lower thenext? It would cut down on time dramatically.