Hi,
I'm curious as to what ratios you guys find you get on your maximums for bench press and bent over row. I find I can always get a fair bit more on bench and I don't want to create a problem with muscle imbalance and possible future injury.
Jazzer
Thanks, I'm not going to lose any sleep over it but in my case I think it has contributed to a rather bad posture. I think bringing my row strength up might help reverse this.
Cheers,
Jazzer
