Hi,
I read someplace that RBE is the product of the toughening of the tendons, which in turn reduces the stress on the muscles.
Since strategic deconditioning is one of the cornerstones in HST, to overcome RBE, I was wondering if this phenomenon [RBE] is observable or measurable in any way at all in the muscles/tendons, if only at a microscopical level?
Thanks
I read someplace that RBE is the product of the toughening of the tendons, which in turn reduces the stress on the muscles.
Since strategic deconditioning is one of the cornerstones in HST, to overcome RBE, I was wondering if this phenomenon [RBE] is observable or measurable in any way at all in the muscles/tendons, if only at a microscopical level?
Thanks