Hey, I'm re-doing my maxes today. Already been through my first complete HST cycle, and I guess I'm seeing some improvement though gradual.
I'd like to have some of the HST vets take a look at my workout once I get it set and calculated via the online calculator. Just want to make sure that I'm continuing to push myself a little more, that's all.
Also, how does everyone do their ab work? Ain't tryin' to get the almighty 6 pack, but at least get toned and lose some "musician gut".
Thanks for the help in advance!
Peace!
I'd like to have some of the HST vets take a look at my workout once I get it set and calculated via the online calculator. Just want to make sure that I'm continuing to push myself a little more, that's all.
Also, how does everyone do their ab work? Ain't tryin' to get the almighty 6 pack, but at least get toned and lose some "musician gut".

Thanks for the help in advance!
Peace!