Haven't commented on this thread in a while...
Scooper, I agree when it comes to form, but not routine.
I currently workout at Penn State's main gym - and some of the lead student trainers don't stare at me with disbelief, but with some respect of my routine and form. I get pissed when I see guys whether they are bigger or smaller than me have horrible eccentric form and let the weight slam down to boost their ego. I noticed a couple of the trainers - when they work out - do full body workouts which is a good thing and concentrate on eccentric movements like it was their job... oh wait, it is.
Brings me to mind about this summer back home when I was doing leg presses. I was working in with two other guys and they asked what weight I wanted and I gave them some obscure number that was calculated for that given day in my cycle. Apparently they only know weights on leg press by increments of 90 lbs.
-Colby
[b said:Quote[/b] ]Perhaps the aforementioned behavior is a result of bodybuilding magazines, but I can certainly say people my age (18-22) seem to have great knowledge on bodybuilding.
Scooper, I agree when it comes to form, but not routine.
[b said:Quote[/b] ]This further cemented my impression that the vast majority of personal trainers don't know what they're talking about.
I currently workout at Penn State's main gym - and some of the lead student trainers don't stare at me with disbelief, but with some respect of my routine and form. I get pissed when I see guys whether they are bigger or smaller than me have horrible eccentric form and let the weight slam down to boost their ego. I noticed a couple of the trainers - when they work out - do full body workouts which is a good thing and concentrate on eccentric movements like it was their job... oh wait, it is.
Brings me to mind about this summer back home when I was doing leg presses. I was working in with two other guys and they asked what weight I wanted and I gave them some obscure number that was calculated for that given day in my cycle. Apparently they only know weights on leg press by increments of 90 lbs.
-Colby