Just finished my 2nd cycle of HST. Here's the numbers that show the change between the 1st and second cycles:
Weight: 203 (+13lbs)
Chest: 43.5in (+1)
Shoulders: 50in (+2.25)
R. Calf:15in (+.5)
L. Calf: 15in (+.5)
R. Thigh: 23.25in (+.5)
L. Thigh: 23.5in (+.75)
R. Bicep: 15.5in (+.5)
L. Bicep: 15 (+.5)
Waist:34.6 (+.75)
I am very pleased with the improvements I made.
Before I started my 1st cycle, I weighed 178lbs. Now I am 203lbs. That is 25lbs gained. As you will see from the pics, I gained some fat, about 2in in the waist. I find that very acceptable. At least, I am happy.
Weight: 203 (+13lbs)
Chest: 43.5in (+1)
Shoulders: 50in (+2.25)
R. Calf:15in (+.5)
L. Calf: 15in (+.5)
R. Thigh: 23.25in (+.5)
L. Thigh: 23.5in (+.75)
R. Bicep: 15.5in (+.5)
L. Bicep: 15 (+.5)
Waist:34.6 (+.75)
I am very pleased with the improvements I made.
Before I started my 1st cycle, I weighed 178lbs. Now I am 203lbs. That is 25lbs gained. As you will see from the pics, I gained some fat, about 2in in the waist. I find that very acceptable. At least, I am happy.