RezaHussain
New Member
Finished first HST cycle
Squat
Calves
Bench
Row
OHP
Curl
Abs
Then tested my deadlift on Sept 30th and hit a pr of 360x1. Doing SD till Nov 10th.
Squat
Calves
Bench
Row
OHP
Curl
Abs
Then tested my deadlift on Sept 30th and hit a pr of 360x1. Doing SD till Nov 10th.