C codex New Member Jun 9, 2004 #1 hello guys, i d like to know if there is a specific diet for each part of hst training? to gain muscle and lose fat of course
hello guys, i d like to know if there is a specific diet for each part of hst training? to gain muscle and lose fat of course
B baby a New Member Jun 9, 2004 #2 Check out the "Articles" section and also the FAQ forum.
I imported_dkm1987 Guest Jun 9, 2004 #3 Good places to start http://www.hypertrophy-specific.com/HSreport/iss04/index.html#art_1 http://www.hypertrophy-specific.com/cgi-bin....13;t=23 http://www.hypertrophy-specific.com/cgi-bin....13;t=15
Good places to start http://www.hypertrophy-specific.com/HSreport/iss04/index.html#art_1 http://www.hypertrophy-specific.com/cgi-bin....13;t=23 http://www.hypertrophy-specific.com/cgi-bin....13;t=15
