Tabata style aerobics

[Fausto]

Quote[/b] ]You youngsters can push the hell out of your lungs and heart, as for me I'll stick to 145 max.

Yeah, I agree even though I haven't pushed 40 just yet, I used to be a smoker and man...hogher than 145 I feel as if my heart is gonna burst any minute.

Quote[/b] ]thanks for calling me a youngster fausto (even though i am 47)

No probs, mate, I am sure we could give some youngster a good go for their money

I know I have, haven't yet met a match for me around work, I mean partners to just match the same amount of lift! Not one, and they were all youngsters.

Only one got close and man...I used to enjoy it as we pushed each other really well.

 

[Rakki]

Hey Fausto!

Just a little curious, how's the Tabata training going? cutting into Visceral/subcutenoues fat?