Fausto, you mentioned "skull crushes" (
does these hurt my head? hehe
) in another topic. How is this exercise performed?
When we're into tricep, any other good tricep exersices?
(Stretch exercises especially)
I currently use 1 or 2 set Tricep press and 1 set Tricep pushdown(broad grip/albow tight to body).
best regards
truls
When we're into tricep, any other good tricep exersices?
(Stretch exercises especially)
I currently use 1 or 2 set Tricep press and 1 set Tricep pushdown(broad grip/albow tight to body).
best regards
truls