[b said:Quote[/b] ]if i want to have perfect form
i agree about the form mate..thought you just put that weight in for an example[b said:Quote[/b] (r4id3n @ Dec. 17 2005,8:43)]Thanks for the replies. I'd like to use more weight but i can only lift 3kg of lateral dumbell raise,if i want to have perfect form![]()