I
imported_hotterdog
Guest
hope this is e right place to post.
as i'm approaching e end of my
15 rep 2 wks workout, i'll move
on to e 10 rep x 2 set workout
which in short will mean more
stress on e CNS.
wat supplements or food u guys
take to so call protect the CNS
eg vit B?
as i'm approaching e end of my
15 rep 2 wks workout, i'll move
on to e 10 rep x 2 set workout
which in short will mean more
stress on e CNS.
wat supplements or food u guys
take to so call protect the CNS
eg vit B?