weight loss during SD?

[imported_dans4173]

What can be expected as a "normal" weight loss during a first cycle 9-14 day SD, assuming you will also be cycling off creatine (4-6 grams/day)?

 

[quadancer]

For me, about five pounds with no creatine in the equation. Sometimes less, but it's hard to tell when you go up or down 4 lbs. a day. It comes right back on when you up the cals for the next cycle.

 

[Totentanz]

Why cycle off of creatine?

 

[Old and Grey]

<div>
(Totentanz @ Nov. 08 2006,19:41)</div><div id="QUOTEHEAD">QUOTE</div><div id="QUOTE">Why cycle off of creatine?</div>
Exactly. Do you stop eating as well? Cycling creatine is like cycling protein. No added value.