Discussion in 'Hypertrophy-Specific Training (HST)' started by uffthecat, Jul 15, 2014.
I can't find anyone using HST succesfully......where r y'all ? Show me pics
You must not be looking very hard. I mean, I'm sure it's quite demanding to click the "Training Logs" section and read through some of the many, many training logs kept here where people talk in great detail about their strength increases and their body composition changes. I guess we should have named that section "#traininglogs" instead, maybe it would have been easier for you to find.
This is me before HST:
Ive been doing Hst for about a year and a half and now look like this:
Hey, nice work. I expect to look like you after one more year. I hope.
Not very good but it's all for now. I'll try to catch better pictures soon. Muscles are cold. Please don't notice my fat belly, I've been bulking for 6 months (lol).
I've since lost it all because I missed the anabolic window after curling in the squat rack.
Just wondering, but did you experiment with melanotan ii at all?
A little better picture.
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