where do they get there info from

faz

Active Member
i have noticed people on a few different sites giving routine advice,i just wonder sometimes where they get their info from here is one i will try and find some more.
(quote)

If you have a three day cycle available, then I'd recommend:

Day 1: 8x3 for CNS activation.
Day 2: rest
Day 3: 4x6 for functional hypertrophy/strength
Day 4: rest
Day 5: 3x10 for structural hypertrophy.

also i noticed on menshealth
SUN-TZU who i think posts on here replied to a question and mentioned bryans name and they censord it like this
bryan hay**** does anyone know why this is
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<div>
(Dave_H @ Jul. 27 2006,11:49)</div><div id="QUOTEHEAD">QUOTE</div><div id="QUOTE">They may censor any swear words even if its part of a name.</div>
right get you
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Mens Health forums crack me up. Ok, so people are new and need help. But the amount of people who offer help without a clue as to what they're talking about staggers me.

Good to know that quite a few people on there are using HST tho...
 
Sadly enough, a lot of us thought HST was off the wall when we first heard about it. I told my friend Slapshot that it sounded like he was doing the Old Florida Retiree Geriatric Antique Leisure Workout.
How my opinions have changed!
 
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