beingisbeing
New Member
yeah BB kills me for shoulders and chest presses. I can do it for a few weeks and feel great, and then all of a sudden my anterior deltoids start to cry real bad
i've been toying with the idea of doing a 60-70 degree incline press + flat bench and ditch the shoulder presses entirely
i've been toying with the idea of doing a 60-70 degree incline press + flat bench and ditch the shoulder presses entirely