cnegotiator
New Member
starting a new workout today, last minute thought...
i do...
squats
leg press
incline/flat bench
mil press
abs
pullups/chinups
dips
should I add in rows or subsitute pulls/chins for rows?
i do...
squats
leg press
incline/flat bench
mil press
abs
pullups/chinups
dips
should I add in rows or subsitute pulls/chins for rows?