Crackerman
New Member
Last Monday I injured my shoulder while working out. I'm not exactly sure which exercise was the culprit but I have a feeling it may have been behind head press (smith machine) or the incline dumbell bench. I feel I may have overstretched on one of these exercises and now have a fair bit of discomfort in the front of my left shoulder. Any movement that brings in to play that muscle and I instantly get a shot of pain in my shoulder.
Is this likely to be anything serious? I've had problems with my other shoulder previously but this feels totally different.
I've not been back to the gym since.
Thanks
Is this likely to be anything serious? I've had problems with my other shoulder previously but this feels totally different.
I've not been back to the gym since.
Thanks