After reviewing comments from a posting last week, and reading both HST e-books, I've tweaked the plan for my second cycle. I'd really appreciate comments from people who have done this before. This is a M/W/F schedule doing 12/8/5's. A/B workout with stretch Iso's scheduled for 8's and 5's but will only be used based upon assessment at that point in the cycle. Please see attached .pdf for workout schedule. Thank you in advance !