Your posting THAT? maybe you should quit while your behind. becuase it is a worthless pos paper Besides that paper being a worthless POS, show us the link to the reduction in PS. did I say it was? So the weight has to bve heavy enough, but load isnt important? So they need tension? what do they create the tension against? a load perhaps? fatigue based hypertrophy follows a slightly different pathway to the tension focussed pathway. So in some situations it does? While I have seen this study before, i will ask this again. Who would do eccentric exercise with 80% of their concentric maximum... what a waste of time.