Zig Zag confusion

Brian Griffin

New Member
When I was calculating the weights for my HST cycle i realised that there will be a lot of zig zagging

For Example my dumbbell bench for 15's is

35, 40, 45, 50, 55, 60

My 10's will be

40, 45, 50, 55, 60, 65

My 5's would be

55, 60, 65, 70, 75, 80

I would be repeating roughly 4 times on each one is this goingg to effect myresults?

Any suggestions oon how i can change this?
 
it wont effect results as long as the weight goes up over the whole cycle,but if your really bothered do it like this
50,50, 55, 55,60,60
55,55 60,60, 65,65
70,70, 75,75, 80,80
 
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