I Ibrahim New Member Aug 19, 2011 #1 When I get to an exercise like the zoffman curl, I get quite a bit of zigzagging.. is the following okay? 15s: 12 12 14 14 16 16 10s: 14 14 16 16 18 18 5s: 16 16 18 18 20 20 What do I do in this situation?
When I get to an exercise like the zoffman curl, I get quite a bit of zigzagging.. is the following okay? 15s: 12 12 14 14 16 16 10s: 14 14 16 16 18 18 5s: 16 16 18 18 20 20 What do I do in this situation?
Bulldog Active Member Aug 21, 2011 #2 That would be fine in that situation. However, I think that exercise is nothing but a waste of time. Check out the "Simplify and Win" thread.
That would be fine in that situation. However, I think that exercise is nothing but a waste of time. Check out the "Simplify and Win" thread.