Recent content by creacher

My last name (creach) plus 'er'. Ultimately just a misspelling of the word 'creature', but with personal effects. It's all I've ever used since I was about 12 :)

First of all, thanks baby a for the quick response. I know other HST veterans support this as well, but it just doesn't make sense. It's just hard to follow. I'd be so paranoid that my arms aren't getting any stimulus. And being that my arms are what are lacking with the rest of my body, I...

I've been meaning to follow a specific program (versus my own routines) for a long time, And Bryan has me sold. I think I've picked a keeper :) Monday, Wednesday, and Friday of this week is dedicated to finding my 15, 10, and 5 maxes, respectively. After this week, I plan on taking a week off...