I am 5'-6" tall. I weigh 159 LBS. I believe I am about 10-12% body fat. My Chest is 40 in and my arms are 13.5
Do you know how long I should bulk? Every time I bulk I get discouraged because my abs disappear.
I feel like I am in the middle of fat, muscular, and skinny. I can't make up my mind. I bulk for like 3 weeks and give up and then go on a cut again. Should I keep cutting? Should I bulk? HELP!!!!