Recent content by JoeG

  1. J

    What gains can i expect?

    KuDeTa, Your routine looks solid. I'm not sure if you put them in the order you will be performing them, but if you did I would personally change that around. I think it is a good idea that you have decided to do the generic HST rep scheme for your first cycle and have not tried to tweak...
  2. J

    incline bench question

    You might want to try out several angles to see what you are comfortable with. Without getting my giant protractor out LOL I would say I use approximately a 35 degree angle. Joe G
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