Recent content by JPO

A rounded teaspoon would be ok (app 5 g).

Blade, I will continue the praise, you look impressive without a doubt. Not like the classic norweigan cross-country skier maybe but.. :) Seeing your routine made me wonder a bit: 1. Chins, you say you do them wide and narrow, but what kind of grip do you use? Palms supinated, pronated or...

My results so far... Have to give a report. I should be finished now (have trained 8 weeks now on HST) but since I will go on vacation in 3 weeks I will try to go one or two more weeks with negatives. I dident take any measure before I started. The reason to that was that I had almost give up...