Recent content by Sharpened27

@mickc1965 someone asked and there is no harm in informing people. There is no reason to be rude either. The point of having knowledge is to pass it on and help others, not prove what you know.

p-ratio is a little depressing

4) Strategic Deconditioning At this point, it is necessary to either increase the load (Progressive load), or decrease the degree of conditioning to the load (Strategic Deconditioning). The muscle is sensitive not only to the absolute load, but also to the change in load (up or down). Therefore...

Funny, I did just this and it was easy to push myself and get good negative work in. thanks for the reply

Can anyone give advice to the community on how they effectively perform negatives without a partner? Examples should include lifts, any special setup with equipment, etc ...

I agree. I probably should have phrased it differently. What do you buy?

Thanks a bunch. I never knew about looking for these discount codes. I just read the article on here about Casein v Whey. I've tried Casein before and I respond better (digestive) to it over whey. So I'm looking for effective, clean, cheap casein. i don't even know what nootropics are...

I am looking for a place to order supplements without getting gouged on price or skimped on quality. Where can I get good supplements?

just starting hST

i just stopped shopping at gnc! good grief! any online recommendations?