Recent content by sixdoubleo

If you're doing fast food and can't get out of it, insist on Wendy's and get the Chicken Spinach Salad. It has spinach and actual green leaf lettuce rather than crappy lettuce. Chicken (of course) and egg. Other vegetables in there, too. I have it on my fitday somewhere...lemme check the...

California Family Fitness in downtown Sacramento, CA. I can walk there from my office in about 5 minutes. I go at lunch time. It's catered mostly to people who want to "tone". Funny, I hear the PT's walking around telling necomers how they can "tone." Anyway...they have...

I want try an EC for a few weeks while I cut. In the past, I just simply used one of the Twinlabs products (I believe it was Metabolift...had the basic ingredients and no other crap) Anyway, given the recent legislation, I was wonder what and where I should buy??? I assume I need to maintain...